You pour your energy into everything, your work, your relationships, your dreams but lately, you’ve been feeling scattered, heavy, or just not yourself.

It’s time to come home to your own frequency.

The Energetic Reset is a 3-part guided meditation series designed to help you clear your field, release what’s not yours, and return fully to the grounded, radiant power within you.

Each 10-minute track offers somatic, visual guidance to restore your energetic boundaries and reconnect you to your truest self — so you can move through your day with clarity, confidence, and calm.

what’s inside:

Meditation 1: The Energetic Fence - A gentle, grounding visualisation to help you create energetic boundaries and clear your field. You’ll learn to separate what’s yours from what’s not, leaving you lighter, clearer, and more in control of your energy.

Meditation 2: The Return to Sender Release - Through the symbolic act of unpacking a heavy backpack, you’ll release emotional burdens and energetic attachments that don’t belong to you, returning them with love and reclaiming your freedom.

Meditation 3: The Inner Flame - Reclaim your power and radiance as you connect with the golden light of your own essence. You’ll leave this practice feeling restored, powerful, and deeply at home within yourself.

why you’ll love it:

• Created specifically for women navigating leadership, creativity, and self-growth.

• Each meditation is 10 minutes or less: perfect for your morning ritual, midday reset, or evening wind-down.

• A powerful energetic foundation before stepping into The Guided CEO journey.